-0.8 so almost a pound down, since this was the Forth of July week I think its pretty good all together that is -5.6 My Non-Scale Victory is that my size 24 jeans that did not fit when I started fit again, my other few pairs of jeans are size 22 so that will be my NSV soon I hope, I have a mini goal to lose 10 lbs by July 21 which is my nieces wedding. My other mini goal is to lose 10% of my weight which will be 32lbs, I think I plan to go in 10% mini goals along the way.
322 start
317.2 -4.8
316.4 -0.8
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