back in the saddle again

or should I say back on the treadmill again??

anyways I did water aerobics for an hour today and swam laps for 20 minutes

I got on the scale today..day after Thanksgiving and....

It said 301...I was wearing heavier clothes than I normally weigh in on too... I am so happy at how I am doing and I hope it keeps up.. Maybe it being off birth control for almost 3 months? I don't know something is working for me to be down another 6 lbs...that is 17 lbs gone from the 318 at the dietition.. well Dec 30 I will see what her scale says..

just a little update

I have plateaued at 307 but at least there is no weight gain

I have not received my blood test results yet I think I should call them.

School is going well, this semester is almost over.

ughh

If I go from the nutritionist original weight of me I have lost 9 lbs all together. I am just not sure. Last week was my menstrual time and that was just horrible, I think as I am not on birth control because of the blood test that needs to be taken in December. I have yet to hear any results on the fasting blood test so maybe that is good news? like the old adage no news is good news.

I only made it to the Y to work out once, I really need to get better at getting workouts in, I know in the long run that will help me more. 

Got some blood test results

Yesterday I got some blood results one was normal. but they wanted me to do a fasting test because my glucose was a little high. he is also doing a testosterone level as well to check for PCOS. But I may need to do that one in December again because I have to be off birthcontrol for a time

OKAY here it is.

I need to pick a time to actually weigh myself and stick to that weekly day, but anywho I got on my home scale fully clothed and it said I weighed 307. I believe at the Dietitian I was 315. that would be 8 lbs since last thursday. However if i go by my last weight on my home scale which said 312 that is still 5 lbs. And as a TMI this is aunt flo's time to visit so I am bloated. lets see what next week brings.

Yesterday was a superstress day for me and i probably did not eat well. I even broke down and drank a coke.
Still drinking my water though.

Nutritionist and blood test

OK here is an even better confession according to the nutritionist the last time I was there I weighed 318, so apparently I was was wrong with what I thought was my Maximum weight in my last post, But I am now 315 according to her scale. Then again my scale at home said 312. anyways its just not a healthy weight but she said good to losing 3 lbs at least. I have been counting my WW points but I think I am going to join online, its less expensive online. She wants me to take calcium so she gave me a ton of samples and she also suggested fish oil supplements. I will go back to her in December after christmas

I had one of the blood tests that were ordered for me but I cannot get the last one until December 11, The birth control needs to be completely out of my system for that one.

On December 4th I will find out the results of my sleep study as I was told that having sleep apnea can cause a very sluggish metabolism 

Confessions of the Fat kind

I have been going to Doctors, following ww points and I just can't lost weight and it just keeps going up and up.
next Monday I am going to have a blood tests to check my hormones, thyroid, to see if I may have P.C.O.S. to try and get to the bottom of this. Its really getting scary I have gone over the 300 mark now and this is the confession. Last week I stood on my home scale and it said 312. I was almost crying it was bad enough when it was 280 and i talked to my primary doctor who send me to endocrinologist who has ordered the blood test, I needed to get off birth control and be off it over two months which will be next Monday. The endocrinologist sent me to a pulminologist  who sent me for a sleep study (waiting on results) Also was refered to a ENT who did allergy testing and I now take claritin and flonase. I was also refered to a nutritionist who said ww was good but tweaked it a little, she gave me lower points than I am supposed have on ww. I am going back to the nutritionist this Thursday for a follow up.

on the positive I have not had soda in over a week. and now i am over caffeine withdrawells

registered for my spring classes at college I will have my associates degree in December 2010