So I have been at this trying to lose weight for two months now as I started in earnest on June 24, 2012. I started to Journal what I eat on MyFitnessPal, also started up at the YMCA to exercise, in the beginning I did not last very long with cardio and now I can do a 55 minute Zumba class, I can walk up a flight of stairs without getting out of breath. So my goal was to try and lose 20 pounds by today, well I didn't quite hit 20, maybe because I haven't made it to the gym since Saturday. I have done some walking and some other activity but not like I do at the gym. But as of today I am down 19.2 pounds so I am not that far off my goal. My other small goal is to be out of the 300's and that is close.Maybe next week or the week after if I don't hit the dreaded plateau. I will make it to the gym today after work, that is a promise. This weeks loss was 1.4 as I said making the total 19.2
322- Starting Weight on June 24, 2012
317.2 -4.8
316.4 -0.8
315.4 -1.0
313.0- 2.4
312.4- weight at Dr's office
310.8 -1.6
309.4 -1.4
307.0 -2.4 total of 15lbs lost so far
304.2 -2.8 down 17.8
302.8 -1.4 August 24, 2012 two months from start date
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