I had an interview last Thursday and now I am waiting on a call for the second interview.
My car keeps breaking down so I am so broke, I still owe some back money to the gym and can't go.
today I found an app on my phone to keep track of my points, this will make it so much easier.
my doctor put me on depo provera birth control and I seriously need to fight the effects gained some weight now that I am on it. I gained back 15lbs yuck.
I am concentrating on not drinking soda yet again and cooking at home instead of eating out so much, I made beef stew in the crock pot for supper yesterday and it was my lunch today, tonight its chicken and garlic herb noodles and peas
I am doing this blog to help me on my journey to finding a new me. I need to make some physical and emotional changes in my life hopefully it leads me to a new me
Monday, March 14, 2011
Sunday, January 9, 2011
finished my associates degree in Human services
So I finished my degree but school kicked my ass and totally got off my get healthy lose weight curve.
I also believe some other contributing factors didn't help me with my weight gain.certain people saying I am fine the way I am. which is nice but I am not I am at an unhealthy weight.
I am planning on starting back at the gym this week and I am contemplating WW again
However I am also Job hunting and looking for a college to Transfer to and continue with my Bachelors degree
Phase one associates degree completed on to phase two
I also believe some other contributing factors didn't help me with my weight gain.certain people saying I am fine the way I am. which is nice but I am not I am at an unhealthy weight.
I am planning on starting back at the gym this week and I am contemplating WW again
However I am also Job hunting and looking for a college to Transfer to and continue with my Bachelors degree
Phase one associates degree completed on to phase two
Monday, April 26, 2010
have not been on here in forever
I am so on a plateau I need to get back to the gym regularly again
get back into a routine
get back into a routine
Thursday, January 21, 2010
down some more
My home scale says I am 286 this morning that is now -33lbs
I really think that its going down because I am no longer on birthcontroll
doing more whole grains...
cutting carbs
portions are smaller
working out
I really think that its going down because I am no longer on birthcontroll
doing more whole grains...
cutting carbs
portions are smaller
working out
Tuesday, January 12, 2010
I stepped on the scale today and
it said 298 I an now under the 300 mark thank goodness, I started at 319 so I have lost 21 lbs.
I am going to the Gym frequently.
I have added some fruit, like clementines. Guess what they are good!
On my last Food shopping trib I bought 100% whole wheat bread with extra fiber. I bought pasta with less carbs. I guess this is the new step on my journey to find a new me.
My next small goal is to be 280 lbs. I have to go in small goals. In all reality the number does not mean so much as if I am healthy and my size is healthier. Because with going to the Gym I am going to gain muscle and lose fat.
I think that birth control has been one of the culprits in my battle against the buldge. Now that I have been off it for 5 months I am losing pretty quick, although at my size its not quick enough. a little over a year ago i weighed 250 and I thought that was fat, of course it was. but when I make it back to that i will be happy to meet 250 again.
I am considering trying Alli but I just don't have the money at the moment. perhaps in March I will. Maybe I will try it if I hit a plateau?
I thought of trying one of those detox things too. I just don't know.
My next semester of school starts in two weeks. After this semester hopefully I can find a part time Job somewhere until I am finished school.
Oh by the way I have a new bit of motivation, my crush. Even if its just a fantasy that he would like me back its motivated me for now.
I am going to the Gym frequently.
I have added some fruit, like clementines. Guess what they are good!
On my last Food shopping trib I bought 100% whole wheat bread with extra fiber. I bought pasta with less carbs. I guess this is the new step on my journey to find a new me.
My next small goal is to be 280 lbs. I have to go in small goals. In all reality the number does not mean so much as if I am healthy and my size is healthier. Because with going to the Gym I am going to gain muscle and lose fat.
I think that birth control has been one of the culprits in my battle against the buldge. Now that I have been off it for 5 months I am losing pretty quick, although at my size its not quick enough. a little over a year ago i weighed 250 and I thought that was fat, of course it was. but when I make it back to that i will be happy to meet 250 again.
I am considering trying Alli but I just don't have the money at the moment. perhaps in March I will. Maybe I will try it if I hit a plateau?
I thought of trying one of those detox things too. I just don't know.
My next semester of school starts in two weeks. After this semester hopefully I can find a part time Job somewhere until I am finished school.
Oh by the way I have a new bit of motivation, my crush. Even if its just a fantasy that he would like me back its motivated me for now.
Tuesday, January 5, 2010
back at it
well yesterday I went swimming for an hour and tonight I worked out for an hour
I feel good
Friday I am supposed to go to the nutritionist again, if it doesn't get rescheduled on me again.
I feel good
Friday I am supposed to go to the nutritionist again, if it doesn't get rescheduled on me again.
Saturday, January 2, 2010
sorry its been a while its now a New year 2010 here I come
Now the Holidays are behind me and I need to get back to buisness
I have not lost any weight but I have not gained either and thats good
I was talking to someone the other day and they told me they focus on the big muscles Legs and Chest
said the more muscle you make the more fat you burn so it makes sense to work the bigger muscles. That was the theory they had. I think I am going to try it for a while But I still want to swim to... I have negleted swimming because stuff came up with my son and he could not babysit for me to go to water aerobics.. but even if I just swim that would be better than nothing... so on monday I am gearing to swim yay...
I have not lost any weight but I have not gained either and thats good
I was talking to someone the other day and they told me they focus on the big muscles Legs and Chest
said the more muscle you make the more fat you burn so it makes sense to work the bigger muscles. That was the theory they had. I think I am going to try it for a while But I still want to swim to... I have negleted swimming because stuff came up with my son and he could not babysit for me to go to water aerobics.. but even if I just swim that would be better than nothing... so on monday I am gearing to swim yay...
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